Weigh In record (no journal entry) for 17 January 2012
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99.8 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2012:
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299 kcal
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Fat: 10.86g | Prot: 15.14g | Carbs: 34.75g.
Breakfast: hamburger. more...
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Losing 1.9 kg a Week
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Richard Granado's Weight History
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