Weigh In record (no journal entry) for 11 January 2017
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69.5 kg
Lost so far: 4.6 kg.
Still to go: 69.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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283 kcal
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Fat: 18.45g | Prot: 5.35g | Carbs: 24.75g.
Breakfast: Печень Трески, Пшеничный Хлеб. more...
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Losing 0.7 kg a Week
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salauyeva's Weight History
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