Weigh In record (no journal entry) for 11 January 2017
|
60.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2017:
|
1007 kcal
|
Fat: 41.33g | Prot: 75.66g | Carbs: 86.20g.
Breakfast: Киви, Овсяная Каша на Воде. Lunch: Курица Вареная, Витаминный Салат из Морской Капусты с Маслом. Dinner: Мёд, Простоквашино Творог 2%. Snacks/Other: Апельсин. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Екатерина Ск's Weight History
|