larsson12's Journal, 17 Jan 12

Bs 134 after 90 lantus, yesterday 121 after 95 lantus.
121.1 kg Lost so far: 0 kg.    Still to go: 34.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2012:
2269 kcal Fat: 121.40g | Prot: 129.58g | Carbs: 174.21g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Sour Cream, Fruit Blintz. Lunch: High Protein Nutritional Energy Drink. Dinner: 2% Fat Milk, Avocados, Butter, Italian Bread, Lettuce Salad with Assorted Vegetables, Fried Chicken Breast No Coating (Skin Eaten). Snacks/Other: Mixed Nuts. more...
4006 kcal Exercise: Sitting - 3 hours, Housework - 3 hours, Driving - 1 hour, Desk Work - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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larsson12's Weight History


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