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Läuft :)
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68 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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794 kcal
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Fat: 17.05g | Prot: 25.38g | Carbs: 131.33g.
Breakfast: Ja! Ananasstücke, Milbona Joghurt Mild 3,5% Fett, Chia-Samen. Lunch: Kühne Apfel Rotkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: REWE Bio Knäckebrot Käse Kürbiskern, Bleib Gesund Molke-Riegel Limette-Joghurt. more...
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Losing 2.1 kg a Week
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Cosmopolitan2016's Weight History
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