Weigh In record (no journal entry) for 11 January 2017
|
59 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2017:
|
359 kcal
|
Fat: 11.82g | Prot: 15.95g | Carbs: 46.69g.
Breakfast: Борщ с Курицей, Мандарины, Главпродукт Тефтели в Томатном Соусе, Картофель (без Кожуры, с Солью, Вареный). more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gulnur_vip25's Weight History
|