Weigh In record (no journal entry) for 11 January 2017
|
72.6 kg
Lost so far: 6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2017:
|
2347 kcal
|
Fat: 136.72g | Prot: 62.01g | Carbs: 222.86g.
Breakfast: Milfina Milch 1,5% Fett, Marmelade, Butter, Landbäckerei Weizenmischbrot. Lunch: REWE Apfelmus, Real Quality Milchreis Zimt & Zucker. Dinner: Mortadella, Mortadella, Golden Toast American Sandwich, Ja! Delikatess Bacon, Rührei. Snacks/Other: Kartoffelchips, Duplo Duplo, Butter, Leicht & Cross Knusperbrot Weizen, Gebirgsjäger Bockwürstchen in Eigenhaut, Weintrauben. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trish-85's Weight History
|