Weigh In record (no journal entry) for 11 January 2017
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83 kg
Lost so far: 32.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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1729 kcal
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Fat: 39.26g | Prot: 204.66g | Carbs: 131.24g.
Breakfast: ültje Erdnuss Creme Creamy, Banane, ESN Designer Whey Protein - Cinnamon, Lidl Himbeeren, Kaufland Zarte Haferflocken. Lunch: K-Classic Reines Pflanzenöl aus Raps, Freshona Gemüsemischung Königsgemüse, Wiesenhof Hähnchen Minutenschnitzel. Dinner: Kaufland Speisequark, Myprotein Flavdrops. more...
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Gaining 0.2 kg a Week
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Maxmazin's Weight History
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