Weigh In record (no journal entry) for 11 January 2017
|
105.3 kg
Lost so far: 7.2 kg.
Still to go: 15.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 11 January 2017:
|
182 kcal
|
Fat: 14.63g | Prot: 11.68g | Carbs: 1.16g.
Breakfast: Сыр Российский, Чай. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalia261182's Weight History
|