Weigh In record (no journal entry) for 10 January 2017
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87.5 kg
Lost so far: 0.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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276 kcal
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Fat: 0.80g | Prot: 14.30g | Carbs: 58.00g.
Breakfast: Satsuma, Coffee with Milk, Chobani Nonfat Blackberry Greek Yogurt. Snacks/Other: Bananas. more...
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Gaining 1.6 kg a Week
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gallusgal's Weight History
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