Bipolar62's Journal, 10 Jan 17

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Weigh In record (no journal entry) for 10 January 2017

62.2 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2017:

1409 kcal

Fat: 73.31g | Prot: 32.72g | Carbs: 147.87g. Breakfast: Milfina Butter, Vollkornbrot, Hartgekochtes Ei. Lunch: Gut Wiehe Gurkensalat mit Creme Fraiche, Henglein Hefeklöße, Omelett oder Rührei. Snacks/Other: REWE Beste Wahl Smoothie Apfel-Ananas-Spinat. more...

1637 kcal

Exercise: Walking (slow) - 3/kph - 25 minutes, Shoveling Snow - 15 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Gaining 6.3 kg a Week

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Bipolar62's Journal, 10 Jan 17

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Bipolar62's Weight History