Weigh In record (no journal entry) for 10 January 2017
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102.7 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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1691 kcal
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Fat: 123.99g | Prot: 117.46g | Carbs: 32.27g.
Breakfast: Siyah Zeytin, Avokado, Sucuk, Maret Soyulmuş Sosis, Tahsildaroğlu Süt Damlası, Yumurta. Lunch: Peyman Çiğ Badem, İngiliz Cevizi. Dinner: Zeytinyağı, İngiliz Cevizi, Kemik Suyu, Dereotu, Maydanoz, Kırmızı Lahana, Turp, Marul, Palamut. more...
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Losing 1.4 kg a Week
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Gallypolly's Weight History
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