Weigh In record (no journal entry) for 10 January 2017
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85.4 kg
Lost so far: 1.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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835 kcal
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Fat: 38.25g | Prot: 22.29g | Carbs: 99.01g.
Breakfast: Hemme Milch Frische Fassbutter, Lidl Laugenstange mit Sesam. Lunch: Spiegelei, Gekochte Aubergine, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Lidl Hirtenkäse. Snacks/Other: Pure Trinkschokolade Weiß, Storck Knoppers. more...
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Gaining 4.9 kg a Week
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Colorblindone's Weight History
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