Weigh In record (no journal entry) for 10 January 2017
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51.7 kg
Lost so far: 12.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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1367 kcal
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Fat: 99.85g | Prot: 51.45g | Carbs: 61.89g.
Breakfast: Колбаса, Korn Mühle Weltmeisterbrot, Салат Оливье. Lunch: Салат Оливье, Жареная Утка. Snacks/Other: Gut & Günstig Mini Windbeutel. more...
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Losing 0.7 kg a Week
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rosanat78's Weight History
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