Weigh In record (no journal entry) for 10 January 2017
|
72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2017:
|
328 kcal
|
Fat: 5.78g | Prot: 24.38g | Carbs: 46.73g.
Breakfast: Домик в деревне Молоко 0,5%, Bio Баланс Кефирный 1%, Банан, Данон Творог Мягкий 0%. Snacks/Other: Рассольник. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nika3093's Weight History
|