Weigh In record (no journal entry) for 10 January 2017
|
78.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2017:
|
1261 kcal
|
Fat: 56.56g | Prot: 47.78g | Carbs: 113.85g.
Breakfast: Gut & Günstig Zwiebelmettwurst, Kirschmarmelade, Butter, Weizenbrötchen, Punica Orange Plus Vitamin C, Kaffee. Lunch: Früchtetee, Asia Spezialitäten Wok China Gemüse, Basmati-Reis (Gekocht), Entenfleisch. Dinner: Gartenfrisch Jung Feldsalat & Speck. Snacks/Other: Pinot Grigio, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
|
|
2255 kcal
|
Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trixi van Bommel's Weight History
|