Weigh In record (no journal entry) for 10 January 2017
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83.4 kg
Lost so far: 34.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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924 kcal
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Fat: 31.68g | Prot: 25.24g | Carbs: 133.75g.
Lunch: Uncle Ben's Express Reis Griechisch. Dinner: Pizzabrötchen. Snacks/Other: Wick Halsbonbons Wildkirsche & Eukalyptus. more...
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2972 kcal
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Exercise:
Washing Dishes - 10 minutes, Cooking - 15 minutes, Standing - 2 hours and 30 minutes, Stairs (Climbing Stairs) - 12 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 23 minutes, Sitting - 1 hour, Driving - 30 minutes, Watching TV/Computer - 2 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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Mimi2904's Weight History
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