Weigh In record (no journal entry) for 09 January 2017
|
51.8 kg
Lost so far: 12.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2017:
|
1289 kcal
|
Fat: 84.27g | Prot: 42.95g | Carbs: 84.50g.
Breakfast: Korn Mühle Weltmeisterbrot, Колбаса. Lunch: Салат Оливье, Mama Mancini Pizza Hawaii. Snacks/Other: Rocher Rocher, Coppenrath & Wiese Meistertorte Banana-Split, Gut & Günstig Mini Windbeutel. more...
|
Losing 0.4 kg a Week
|
|
rosanat78's Weight History
|