Weigh In record (no journal entry) for 17 January 2012
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58 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 January 2012:
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991 kcal
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Fat: 34.26g | Prot: 105.32g | Carbs: 19.07g.
Breakfast: Red Tomatoes, Mushrooms, Egg, Parmesan Cheese (Grated), Heavy Cream. Lunch: Italian Salad, Onions, stock, zucchini. Dinner: Vodka, Cooked Spinach (from Fresh), Grilled Kingklip. Snacks/Other: Coke Light, Chicken Breast Fillets. more...
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1851 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 13 minutes, Boating or Canoeing - 30 minutes, Resting - 9 hours and 32 minutes, Sleeping - 5 hours and 15 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours. more...
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weddingdiet2012's Weight History
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