Weigh In record (no journal entry) for 17 January 2012
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75.4 kg
Lost so far: 18.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2012:
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1031 kcal
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Fat: 49.42g | Prot: 38.02g | Carbs: 111.24g.
Breakfast: Schoko Zwieback Zartbitter, Apfel. Lunch: Apfel, Diät Joghurt 1,5% mit Dattel-Feige-Traube, Weich Gekochtes Ei. Dinner: Salat Dressing Sylter Art, Blattsalat Rohkost Mix, Weich Gekochtes Ei, Schoko Zwieback Zartbitter, Paprika. more...
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Gaining 4.2 kg a Week
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schamanin's Weight History
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