Weigh In record (no journal entry) for 13 February 2010
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58.9 kg
Lost so far: 1.0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2010:
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1588 kcal
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Fat: 50.49g | Prot: 57.26g | Carbs: 172.16g.
Breakfast: Blackberry Jam, Hearty and Delicous Country White bread, Coffee with Skim Milk, Cage Free Grade A Brown Egg. Dinner: Atkins Advantage Chocolate Royale Shake, Salsa, Queso Dip, Pub Mix, Scoops Corn Chips, Budweiser Select 99 Calories Beer, spinach, 100% Vegetable Juice (5.5 oz), apple, parsley, cucumber , celery. more...
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2260 kcal
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Exercise:
Housework - 2 hours, Sitting - 8 hours and 45 minutes, Standing - 4 hours and 45 minutes, Driving - 3 hours, Resting - 30 minutes, Sleeping - 5 hours. more...
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Losing 1.3 kg a Week
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curlycherylann's Weight History
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