Weigh In record (no journal entry) for 09 January 2017
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80 kg
Lost so far: 14 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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1246 kcal
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Fat: 92.85g | Prot: 64.78g | Carbs: 60.31g.
Breakfast: Яичница, Сосиски Молочные, Кофе, Кофе. Lunch: Венигрет, Мясновъ Ленивые Голубцы. Dinner: Блины, Мясновъ Ленивые Голубцы. Snacks/Other: Блины, Лечо. more...
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2076 kcal
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Exercise:
Dance (fast step, aerobic) - 8 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 16 hours and 47 minutes, Sleeping - 7 hours. more...
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Gaining 0.9 kg a Week
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Kiisylenka's Weight History
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