Weigh In record (no journal entry) for 09 January 2017
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68.5 kg
Lost so far: 25.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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651 kcal
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Fat: 21.07g | Prot: 23.53g | Carbs: 86.71g.
Breakfast: McDonald's Latte Macchiato (Regular), Milbona Gouda Mittelalt, Real Quality Balance Sandwich. Lunch: REWE Suppengemüse, Pellkartoffeln. Snacks/Other: Moritz Eiskonfekt. more...
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steady weight
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Cosmopolitan2016's Weight History
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