Happytobe's Journal, 09 Jan 17

Happy*to*be's Profile | < Previous Entry |Next Entry >

**somit Weihnachten und Co. doch gut überstanden** freu **

64.4 kg Lost so far: 12.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2017:

1414 kcal

Fat: 39.68g | Prot: 51.23g | Carbs: 214.84g. Breakfast: Quark 20%, Leinöl, Leinsamen geschrotet, Honig, Obst. Lunch: Roggenbrötchen, Rührei. Dinner: Yufka. Snacks/Other: DM Die Gute Schokolade. more...

1636 kcal

Exercise: Resting - 15 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

3 Supporters Support

Comments

Ja aber so was von! 👍😉

09 Jan 17 by member: Viviace

Danke @Viviace und da ohne große Einschränkungen

10 Jan 17 by member: Happy*to*be


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Happytobe's Weight History

View Complete History

Happy*to*be's Journal, 09 Jan 17