Weigh In record (no journal entry) for 08 January 2017
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68.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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2257 kcal
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Fat: 64.35g | Prot: 179.72g | Carbs: 252.32g.
Breakfast: MET-Rx Protein Plus Protein Bars - Chocolate Fudge Deluxe, Kiwi Fruit. Lunch: Beef Jerky, Siggi's Icelandic Style Skyr Non-fat Yogurt - Acai, Trader Joe's Southwestern Chicken Quesadilla. Dinner: Garden of Life Raw Meal Chocolate Cacao (new & improved), Navitas Naturals Organic Raw Maca Powder, 2% Fat Milk, Trader Joe's 99% Fat Free Bean & Rice Burrito. Snacks/Other: Rise Bar Almond Honey Protein Bar. more...
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Losing 0.9 kg a Week
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 Comments
Great loss there, congratulations on that!
08 Jan 17 by member: warrenwinter
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Snackdragon's Weight History
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