Weigh In record (no journal entry) for 08 January 2017
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103.2 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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1631 kcal
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Fat: 131.82g | Prot: 86.56g | Carbs: 28.92g.
Dinner: Tereyağı, Yumurta, Tahsildaroğlu Süt Damlası, Sucuk, Maret Soyulmuş Sosis. Snacks/Other: Kırmızı Lahana, Ispanak, Lahana Turşusu (Katı ve Sıvı, Konservelenmiş), Dereotu, Maydanoz, Ekşi Salatalık Turşusu, Turp, Marul, Avokado. more...
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Losing 0.7 kg a Week
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Gallypolly's Weight History
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