Weigh In record (no journal entry) for 08 January 2017
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72.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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1593 kcal
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Fat: 51.21g | Prot: 66.79g | Carbs: 214.32g.
Breakfast: Honig, Kamps Schnittbrötchen, Lidl Kürbiskernbrötchen, REWE Bio Bergkäse, Gekochtes Ei, Brunch Brunch Original, Aldi Kochschinken. Lunch: Mekkafood Hackbällchen, Hühnersuppe. Dinner: Ja! Sauerkirschen, Mondamin Milchreis. Snacks/Other: Milka Weisse Schokolade. more...
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Losing 2.1 kg a Week
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Melli.P.'s Weight History
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