Katharina178's Journal, 08 Jan 17

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Weigh In record (no journal entry) for 08 January 2017

89.1 kg Lost so far: 0 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2017:

1127 kcal

Fat: 67.66g | Prot: 48.18g | Carbs: 79.96g. Breakfast: Weich Gekochtes Ei. Lunch: Räucherlachs, Getoastetes Weißbrot. Dinner: Knorr Braten Soße Extra, Aldi Gänsekeule, REWE Beste Wahl Kartoffelknödel. more...

2451 kcal

Exercise: Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Katharina178's Journal, 08 Jan 17

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Katharina178's Weight History