Weigh In record (no journal entry) for 07 January 2017
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82.2 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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314 kcal
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Fat: 11.80g | Prot: 6.00g | Carbs: 45.00g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Silk Light Original Soymilk, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Losing 14.0 kg a Week
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karmadog72's Weight History
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