Weigh In record (no journal entry) for 07 January 2017
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51.9 kg
Lost so far: 12.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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1344 kcal
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Fat: 81.66g | Prot: 45.12g | Carbs: 104.38g.
Breakfast: Belbake Sonntagsbrötchen, Сервелат, Салат Оливье. Lunch: Салат Оливье, Жареная Утка, Картофельное Пюре (с Цельным Молоком). Snacks/Other: Rocher Rocher, Лимонад, Coppenrath & Wiese Meistertorte Banana-Split. more...
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Losing 0.7 kg a Week
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rosanat78's Weight History
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