brinasia's Journal, 07 Jan 17

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Weigh In record (no journal entry) for 07 January 2017

87.9 kg Lost so far: 0 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2017:

806 kcal

Fat: 36.98g | Prot: 73.96g | Carbs: 38.99g. Breakfast: Tassimo Latte Macchiato. Lunch: TiP Buttergemüse, Hähnchenbrust. Dinner: Mandarine, Gekochtes Ei, Erasco Heiße Tasse Spargel-Creme. more...

2815 kcal

Exercise: Working - 6 hours, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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brinasia's Journal, 07 Jan 17

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brinasia's Weight History