Weigh In record (no journal entry) for 07 January 2017
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72.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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1280 kcal
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Fat: 52.33g | Prot: 63.60g | Carbs: 142.24g.
Breakfast: Babybel Mini Babybel, Marmelade, Aldi Kochschinken, Brunch Brunch Original, Walnussbrötchen. Lunch: Mekkafood Hackbällchen, Hühnersuppe. Dinner: Mekkafood Hackbällchen, Hühnersuppe, Lactowell Laktosefreie Milch 1,5%, Honig. Snacks/Other: Milka Weisse Schokolade. more...
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Losing 0.9 kg a Week
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Melli.P.'s Weight History
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