Weigh In record (no journal entry) for 07 January 2017
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81.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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1788 kcal
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Fat: 154.06g | Prot: 74.50g | Carbs: 21.15g.
Breakfast: Omlet lub Jajecznica z Kiełbasą, Kawa z Mlekiem. Lunch: Coca-Cola Coca-Cola Zero, Jajko na Twardo, Społem Majonez Kielecki. Dinner: Jajko Sadzone, Bekon (Suszony, Smażny na Patelni, Gotowany). Snacks/Other: Diamant Cukier Trzcinowy, Żółtko, Baroni Kiełbasa Wiejska Podsuszana, Żółtko. more...
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Gaining 1.8 kg a Week
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Dabrowkas's Weight History
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