Weigh In record (no journal entry) for 06 January 2017
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70.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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630 kcal
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Fat: 18.90g | Prot: 62.75g | Carbs: 45.25g.
Breakfast: Almased Almased mit Milch, Almased Almased Vitalkost. Lunch: Almased Almased Vitalkost (Milch). more...
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Gaining 0.7 kg a Week
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Dana Eff's Weight History
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