Weigh In record (no journal entry) for 06 January 2017
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71.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1376 kcal
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Fat: 73.37g | Prot: 66.54g | Carbs: 106.03g.
Breakfast: Vitalis Schoko Müsli Klassisch, Latte Intero. Lunch: Latte Intero, Provolone, Albume d'uovo Cotto, Tuorlo d'uovo Cotto, Pfanni Bauern Püree, Carote Cotte, Cevapcici. more...
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2538 kcal
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Exercise:
Sitting - 1 hour, Desk Work - 7 hours, Elliptical - 20 minutes, Circuit Training - 35 minutes, Resting - 6 hours and 5 minutes, Housework - 1 hour, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Lizzie983's Weight History
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