Weigh In record (no journal entry) for 16 January 2012
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117.4 kg
Lost so far: 14.6 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2012:
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492 kcal
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Fat: 5.46g | Prot: 16.63g | Carbs: 99.94g.
Breakfast: banana, brown sugar, oatmeal. Lunch: Good Seasons italian dressing, red wine vinegar, tomato juice, greens salad, green onions, broccoli, cucumber, cauliflower, tomato. more...
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Losing 2.5 kg a Week
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Sharon Paris's Weight History
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