ADOU's Journal, 06 Jan 17

ADOU's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 January 2017

103.1 kg Lost so far: 0 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2017:

974 kcal

Fat: 27.62g | Prot: 65.98g | Carbs: 118.82g. Breakfast: Pozo Budín Marmolado, La Serenísima Leche Descremada. Lunch: Naranjas, Pechuga de Pollo, Manzana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Hamburguesa Casera, Gallo Risotto Primavera. Snacks/Other: Manzana Verde. more...

2338 kcal

Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ADOU's Weight History

View Complete History

ADOU's Journal, 06 Jan 17

Submit a Comment

ADOU's Weight History