Weigh In record (no journal entry) for 01 January 2017
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83.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2017:
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1984 kcal
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Fat: 90.81g | Prot: 81.49g | Carbs: 207.93g.
Breakfast: Beemster 30+ Oude Kaas, Aldi Witte Bollen. Lunch: Koffie (Gemalen), Chocolade Koekjes. Dinner: Aldi Appelbeignet, Limonade, Smaakt Erwtensoep. Snacks/Other: DubbelFrisss Appel & Perzik Light, Deluxe Truffelkaas, AH Pitloze Witte Druiven, Koffie Latte, Ben & Jerry's Cookie Dough. more...
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2665 kcal
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Exercise:
Working - 6 hours, Driving - 1 hour, Resting - 15 hours, Sleeping - 2 hours. more...
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elfiesannie's Weight History
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