Weigh In record (no journal entry) for 06 January 2017
|
61.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2017:
|
1412 kcal
|
Fat: 22.96g | Prot: 71.10g | Carbs: 238.05g.
Breakfast: Киви, Перловка. Lunch: Хлебцы, Окей Груша Конференс. Dinner: Греческий Салат, Картофель Отварной, Курица Вареная, Хреновина, Harry's Сандвичный Хлеб Пшенично-Ржаной. Snacks/Other: Окей Яблоко Грени Смит, Окей Яблоко Грени Смит. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Екатерина Ск's Weight History
|