Weigh In record (no journal entry) for 16 January 2012
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66.8 kg
Lost so far: 1.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2012:
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1872 kcal
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Fat: 141.79g | Prot: 98.01g | Carbs: 50.58g.
Breakfast: Cream Top Plain Yogurt, Strawberries, Sharp Cheddar Cheese, Light Sour Cream, Salsa, scrambled egg. Lunch: Palak Paneer. Dinner: Light Balsamic Vinaigrette, Hard Bolied Eggs, Romaine, Cauliflower, Thick & Tangy - Original, Butter, Pork Spareribs. Snacks/Other: Heavy Cream, String Cheese, Natural Creamy Peanut Butter, Celery, Almonds. more...
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Gaining 0.6 kg a Week
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Larkydoo's Weight History
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