Weigh In record (no journal entry) for 05 January 2017
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48.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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525 kcal
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Fat: 10.10g | Prot: 22.88g | Carbs: 85.92g.
Lunch: Gallo Arroz Oro, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Vegetales Salteados. Dinner: Pan Amasado, Té Endulzados con Azúcar. Snacks/Other: Miel. more...
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Losing 4.2 kg a Week
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melodyxbmth's Weight History
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