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Yes!
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126.8 kg
Lost so far: 7.0 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2012:
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3497 kcal
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Fat: 293.72g | Prot: 182.96g | Carbs: 27.88g.
Breakfast: Pork Sausage Patties, Scrambled Egg, water, Bacon. Lunch: Taco Bake, On The Go Pink Lemonade Drink Mix. Dinner: Water, Kosher Dill Wholes, Taco Bake. more...
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4286 kcal
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Exercise:
Driving - 40 minutes, Desk Work - 10 hours and 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 4 hours and 5 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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