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Wenn es jeden Tag so weiter geht bin ich zufrieden.
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71.5 kg
Lost so far: 9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1399 kcal
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Fat: 55.90g | Prot: 100.15g | Carbs: 117.96g.
Breakfast: Milbona Joghurt-Drink Pfirsich-Maracuja, Penny Markt Fettarmer Joghurt Erdbeer-Rhabarber, Aldi Kaffeeweißer. Lunch: Vollkorntoast, Almette Pur Paprika, Leicht & Cross Knusperbrot Vollkorn. Dinner: Halbes Hähnchen. Snacks/Other: Katjes Katzenpfötchen, Punica Multivitamin 17+4. more...
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Losing 2.1 kg a Week
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Annedance's Weight History
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