Weigh In record (no journal entry) for 05 January 2017
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94.9 kg
Lost so far: 39.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1800 kcal
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Fat: 74.29g | Prot: 77.12g | Carbs: 204.98g.
Breakfast: Güldenhof Hähnchenbrust-Filetroulade, Buko Pikante Kräuter, Butter, Nutella Nutella, Peter & Paul Weltmeisterbrot, Homann Veggie Geflügelsalat, REWE Bio-Finn-Brötchen. Lunch: Alpro Soya Dessert Softer Karamell, Bio Planete Kokosfett, Kokosmilch, Aubergine, Baby-Zucchini, Landjunker Südamerikanisches Rinder-Rumpsteak, Reis (Gekocht). Dinner: Edeka Weizenmehl Type 405, Milch 1,5%, Ei. more...
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Gaining 2.1 kg a Week
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Sophie v. Hasm's Weight History
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