Weigh In record (no journal entry) for 05 January 2017
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64 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1779 kcal
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Fat: 67.63g | Prot: 32.99g | Carbs: 252.44g.
Breakfast: Golden Toast Classic Croissants, Schwartau Extra Samt Waldfrucht, Jacobs Espresso, Ja! Würfelzucker. Lunch: Landliebe Grieß Pudding - Himbeeren, Dr. Oetker Bistro Baguette Champignon. Snacks/Other: Altapharma Salbeitee, Ikea Kakor Havre, Jacobs Espresso, Ja! Würfelzucker, Altapharma Salbeitee, Altapharma Salbeitee. more...
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1624 kcal
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Exercise:
Housework - 10 minutes, Cooking - 3 minutes, Sitting - 5 minutes, Massage - 12 minutes, Standing - 5 minutes, Sleeping - 6 hours, Resting - 17 hours and 13 minutes, Driving - 8 minutes, Walking (slow) - 3/kph - 4 minutes. more...
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steady weight
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Jeannetteberge's Weight History
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