downs82's Journal, 04 Jan 17

Weigh In record (no journal entry) for 04 January 2017

77.1 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Poorly.

View Diet Calendar, 04 January 2017:

20 kcal

Fat: 2.00g | Prot: 0.00g | Carbs: 0.00g. Breakfast: Now Foods Omega-3. more...

1938 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

Gaining 0.4 kg a Week


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downs82's Weight History