Weigh In record (no journal entry) for 04 January 2017
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70.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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2901 kcal
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Fat: 145.74g | Prot: 163.43g | Carbs: 214.21g.
Breakfast: Edeka Mini Cabanossi, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. Snacks/Other: Edeka Bio Maiswaffeln Gesalzen, Beck's Green Lemon, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000, Real Quality Mangostreifen, Gut & Günstig Mini Cabanossi, Impact Whey Protein, H-Vollmilch 3,5%. more...
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Losing 1.4 kg a Week
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