sunsum31's Journal, 04 Jan 17

Weigh In record (no journal entry) for 04 January 2017

80 kg Lost so far: 6 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2017:

2118 kcal

Fat: 14.82g | Prot: 50.22g | Carbs: 433.13g. Breakfast: Carrefour Copos de Cereales Chocolateados, Naranjas, Manzana, Mandarinas. more...

2534 kcal

Exercise: Driving - 40 minutes, caminar - 6 hours and 32 minutes, Resting - 8 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

sunsum31's Weight History