Weigh In record (no journal entry) for 04 January 2017
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71.8 kg
Lost so far: 8.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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1139 kcal
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Fat: 54.16g | Prot: 39.51g | Carbs: 124.77g.
Breakfast: Penny Markt Fettarmer Joghurt Erdbeer-Rhabarber, Actimel Erdbeere, Aldi Kaffeeweißer, Kaffee. Lunch: Aldi Kaffeeweißer. Dinner: Edeka Milder Frucht Joghurt, Sahnesauce, Pommes Frites, Paniertes Schnitzel. Snacks/Other: Südzucker Kluntje Kandis, Fanta Orange. more...
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Gaining 0.3 kg a Week
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Annedance's Weight History
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