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This week will be a good week! I can just tell ! :)
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2012:
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1192 kcal
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Fat: 23.52g | Prot: 52.54g | Carbs: 96.01g.
Breakfast: Slimmer's Choice Strawberry Yoghurt, Apples. Lunch: Onions, Zucchini (with Salt, Drained, Cooked, Boiled), Italian Salad. Dinner: crustless quiche, fried rice. Snacks/Other: Vodka, Vodka, Diet Coca-Cola, Water, Chicken Breast Fillets. more...
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1871 kcal
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Exercise:
Boating or Canoeing - 40 minutes, Bicycling (moderate) - 21/kph - 10 minutes, Resting - 8 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours. more...
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Gaining 2.3 kg a Week
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weddingdiet2012's Weight History
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